1. Join a talk2. Create an account3. Complete DASS-214. Review your released summary5. Choose a care conversation

Public webinar
“Aku Okay”… Tapi Kenapa Aku Penat Sangat?
Memahami stres, keletihan emosi dan bila kita perlukan bantuan.
- Guest
- Dr Alizi Alias
- Host
- Dr Arieffahmi
- When
- 14 October 2026, 9:00 pm–10:30 pm MYT
- Access
- RM35 public · free for BudiMind Community members
Registration opens soon. This page has not reserved a place.

Public webinar
Bila Kepala Tak Berhenti Berfikir
Memahami overthinking, rasa cemas dan langkah mengurus fikiran yang membebankan.
- Guest
- Dr Akif Basri
- Host
- Dr Arieffahmi
- When
- 18 November 2026, 9:00 pm–10:30 pm MYT
- Access
- RM35 public · free for BudiMind Community members
Registration opens soon. This page has not reserved a place.

Public webinar
Reset Diri, Bukan Sekadar Azam Baru
Membina pelan penjagaan mental yang realistik untuk 2027.
- Guest
- Fatiha Shuib
- Host
- Dr Arieffahmi
- When
- 16 December 2026, 9:00 pm–10:30 pm MYT
- Access
- RM35 public · free for BudiMind Community members
Registration opens soon. This page has not reserved a place.
